Barberries are small tart berries commonly used in middle eastern cuisine. Their usage in the North America is limited, but the flowering plant is best known for it’s high berberine content.
- Significant antihistamine and anticholinergic effect 
- Has been shown to have a significant effect on acne reduction 
- Improved blood sugar control, total antioxidant capacity and cholesterol levels 
- These berries can be found in most Mediterranean and middle eastern shops and are fairly inexpensi