Dear Reader,

Hope this week of the program gave you a chance to catch up on some of the objectives.

Question to Consider

This week, let’s try to mix things up a little. Instead of several questions, try to see if you can answer this one single question:

  • What would you say is the main trigger for your skin issues and what do you believe the cause of seborrheic dermatitis may be?

Weekly Reflection

Ending Remarks

There’s been quite a bit covered and several participants have noted that the complexity may have added unnecessary stress.

If you feel overwhelmed with the amount of objectives being introduced. Redo a week a previous week of the program before moving forward. This should give you a chance to re-collect and gain the necessary motivation to keep moving forward.

All the best! 🙂

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One Response to “Reflections”

  1. Nischu90
    Nischu90 -

    The main trigger of my seborrheic dermatitis is stress. Reduction of stress and doing relaxation training regularly are the best way to improve my skin condition.

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