A Research Driven Approach to Inflammatory Skin Issues

Reporting back on nystatin after 1 year of use. It is still doing it's job. I have converged to a routine where I use it daily for about 2 weeks and then a take a 2 week break... continue

Thanks for this article, I never knew about the skin barrier repair option. After having beard flakes for years and not having much success with the antifungals, just using a decent skin cream has worked wonders. In my.. continue

Could you link the Youtube video you mentioned? I would be interested to check it out. Thanks.

This is, for me, the best advice in this module. I am eating a lot more apples because of this information. Thank you for this. I think it is making a difference.

Before discovering this amazing blog and website, I had come to the conclusion that diet played a role in the condition of my skin. It is great to have this theory confirmed. I experimented with a gluten-free diet,.. continue

For soluble fibre, eat legumes, cruciferous and leafy vegetables, sweet potatoes and carrots. If you can eat apples and pears, they are also good sources of soluble fibre. However, not everyone can eat all these foods and feel.. continue