Seborrheic Dermatitis the Owner’s Manual – Changelog

1.9.2 (2018-02-09)

Section – Rosacea:

• Major section update
• Add possible pathogenesis
• Add potential treatment options
• Add section summary

Section – Shift Your Omega Ratio:

• Correction to corn oil bullet

Section – Why Omega-3s Are So Important:

• Correction to point on ALA conversion

1.9.1 (2017-06-08)

Content Adjustments:

Chapter – Sebum Composition:

• Added discussion regarding oleic acid

Chapter – Fatty Acid Balance:

• Added discussion regarding oleic acid

Chapter – Fatty Acid Metabolism & Synthesis:

• Minor spelling mistakes

1.9.0 (2017-05-22)

Content Additions:

• New Chapter – Connecting the Dots
  • Internal Influences
  • Immune System Stability
  • Stress, Depression and Anxiety
  • Sebum Composition
  • Fatty Acid Metabolism & Synthesis
  • Digestion and Permeability
  • External Influences
  • Skin Microbiome
  • Fatty Acid Balance
  • Nutritional Intake
  • Disinformation
  • Skin Care Products
  • Lifestyle Issues

Content Adjustments:

Chapter – Omega Fatty Acids:

• Removed strategies for adjusting the ratio
• Content of above section was moved to Shift Your Omega Ratio

Chapter – Long Term Treatment

• Renamed from “The SkinDrone Approach to Long Term Treatment”
• Content was partially merged to Connecting the Dots
• Chapter outline added

Section – Long Term Goals

• New ideas and discussion added
• References improved
• Major rewrite of content for better flow
• Section outline added

Section – Shift Your Omega Ratio

• New ideas and discussion added
• Merged content which was removed from omega chapter
• References improved
• Major rewrite of content for better flow
• Section summary added

Section – Rediscover Nutrition

• New ideas and discussion added
• Several older sections merged into one
• Section renamed from “Eat What Your Genes Are Designed To Eat”
• References improved
• Major rewrite of content for better flow
• Section summary added

Section – Evaluate Your Habbits

• Large section expansion with new ideas
• Section renamed from “Stop Over-Relying On the Internet for Information”
• Section summary added

Section – Stabilize The Skin

• Large section expansion with new ideas
• Section renamed from “Stabilize Sebum Composition”
• Content from “Reduce Sebum Production” was merged
• Content from “Reduce Environmental Irritants” was merged
• Content from “Reduce Topical Microbial Activity” was merged
• Section summary added

Section – Learn to Manage Stress

• Large section expansion with new ideas
• Section renamed from “Learn To Cope With Stress”
• Section summary added

Section – Balance Immune Function

• Large section expansion with new ideas
• Section renamed from “Improve Immune Function”
• Section summary added

Section – Actionable Steps to Take Based On the Goals:

• Majority of content rewritten based on updated chapter content
• Sample checklist added

Section – The Proposed Cause of Seborrheic Dermatitis:

• Section deleted and content migrated to Connecting the Dots

1.2.13 (2017-02-23)

Chapter – Your Immune System:

• Added chapter outline

Chapter – Your Digestion:

• Added chapter outline
• Content flow improved

Section – The Innate Immune System:

• Added section outline

Section – Importance in Health and Disease:

• Improved content flow
• Proof read
• Add section summary

Section – Dysbiosis and Gut Permeability:

• Improved content flow
• Proof read
• Add section summary

Section – Immune System Issues:

• Added section outline

1.2.12 (2017-02-21)

Section – Importance in Health and Disease:

• Added some content
• Proof-read and re-flow
• Moved into The Intestinal Microbiota section

Section – Factors Affecting the Microbiota:

• Expanded content and added references
• Improved flow
• Moved into The Intestinal Microbiota section
• Add section summary

Section – Dysbiosis and Gut Permeability:

• Merged content from several smaller chapters
• Moved into The Intestinal Microbiota section
• Minor editing

Chapter – Your Skin:

• Renamed chapter from “Understanding Your Skin” to “Your Skin”

1.2.11 (2017-02-17)

Section – The Importance of Proper Digestion:

• Rearranged content and minor changes
• Add section outline

Section – Protein:

• Content proof read with some re-writing
• Merged several small sections into one
• Added section summary

Section – Fats & Lipids:

• Added image for better visualization
• Content proof read with some re-writing
• Added section summary

1.2.10 (2017-02-16)

Section – Basics of the Digestive Process:

• Rearranged content and minor changes
• Add section outline

Section – Other Crucial Components:

• Added image for better visualization
• Content proof read with some re-writing
• Added section summary

Section – The Path Food Travels:

• Added image for better visualization
• Merged several small sections into one
• Content proof read with some re-writing
• Added introduction
• Added section summary

1.2.9 (2017-02-15)

Chapter – Your Skin:

• Added chapter outline
• Rearranged content and minor changes

1.2.8 (2017-02-13)

Section – The Important Role Our Skin Plays:

• Re-arranged section content
• Added section summary

Section – The Structure of the Skin:

• Added image of the epidermis
• Added several references
• Added section summary

1.2.7 (2017-02-09)

Section Deleted – Proposed General Strategy for Correcting Skin Issues:

• Content will move to last chapter for better flow

Section – Skin Microbiome:

• Content flow improved
• Content proof read with some re-writing
• Add overview of next sections
• Added section table of contents

Section – The Structure of the Skin:

• Content flow improved
• Content proof read with some re-writing
• Added diagram for easier comprehension

Section – Relation to Immunity:

• Content flow improved
• Content proof read with some re-writing

Section – Variation in the Microbiome:

• Section summary added
• Content flow improved
• Content proof read with some re-writing
• Added diagram for easier comprehension

Section Split – Dysbiosis in the Microbiome:

• Section split away from Variation in the Microbiome

Content Adjustments:

Section – Stress:

1.2.6 (2017-02-02)

Content Adjustments:

Section – Stress:

• Section summary added
• Content flow improved
• Content proof read with some re-writing
• Added diagram for easier comprehension

Section – Nutrition:

• Section summary added
• Content flow improved
• Content proof read with some re-writing

Section – Physical Activity:

• Section summary added
• Content flow improved
• Content proof read with some re-writing
• Image added for easier idea representation

Section – Factors Affecting Immune Function:

• Section outline added
• Summary of child sections added

1.2.5 (2017-01-27)

Content Adjustments:

Section – Autoimmune Disease:

• Section summary added
• Content flow improved
• Content expanded and new topics added
• Content proof read with some re-writing

Section – The Adaptive Immune System:

• Section overview added
• Content flow improved
• Content proof read and some re-writing

Section – Two Different Approaches:

• Section summary added
• Content flow improved
• Content proof read and some re-writing

Section – The Complement System:

• Section summary added
• Content flow improved
• Content proof read and some re-writing

1.2.4 (2017-01-17)

Content Adjustments:

Section – Macrophages – A Famous Phagocyte:

• Section summary added
• Content flow improved
• Content proof read and some re-writing
• Image added for better visualization

1.2.3 (2017-01-10)

Content Adjustments:

Section – The Physical Barrier:

• Section summary added
• Content flow improved
• Images added
• Content proof read and some re-writing

Section – Second Line of Innate Immunity:

• Section summary added
• Content flow improved
• Content proof read and some re-writing

1.2.2 (2017-01-09)

Content Adjustments:

Section – The Importance of Speed:

• Section summary added
• Content flow improved
• Content proof read and some re-writing
• Image added for better visualization

1.2.1 (2017-01-07)

Content Adjustments:

Chapter – Your Immune System:

• Split chapter into sections
• Various spelling and grammar mistakes fixed

1.2.0 (2016-12-24)

New Content:

Chapter – Your Immune System:

• Brand new chapter added

1.1.0 (2016-11-16)

General Adjustments:

• Improved reference links (popover now quickly provides article details)
• Chapter menu redesign – features cleaner look and color codded chapter folders
• Improve research papers to better display information for DOI articles without PubMed IDs
• Fixed small issues with some research papers not properly displaying

Content Adjustments:

Chapter – Long Term Treatment:

• Update research links in all chapter section
• Cleaned up content flow

1.0.13 (2016-09-30)

Content Adjustments:

Section – Stress, Depression and Anxiety:

• Renamed from “The Connection to the Immune System” to “Connecting Seborrheic Dermatitis to Immunity and Stress”
• Rearranged content
• Added summary
• Updated reference links
• Expanded AIDS discussion
• General edits
• Move discussion regarding omegas to the Shift Your Omega Ratio section

Section – Shift Your Omega Ratio:

• Rearranged content
• Integrated additional discussion brought from Stress, Depression and Anxiety
• Added summary
• Updated reference links

1.0.12 (2016-09-22)

Content Adjustments:

Section – Sebum Composition:

• Renamed from “The Connection to Lipids and Fatty Acids” to “Connecting Seborrheic Dermatitis to Sebum Composition”
• Added missing references
• Expanded content
• Added summary
• Removed carbohydrate discussion (will update with new location)

1.0.11 (2016-09-13)

Content Adjustments:

Section – The Most Common Medical Treatments:

• Expanded content
• Added section outline

Chapter – Common Treatment Approaches:

• Moved Skin Barrier Restoration Products into The Most Common Medical Treatments section

1.0.10 (2016-09-03)

Content Adjustments:

Section – Selenium Sulfide:

• Expanded content
• Added section summary
• Cleaned and restructured main content
• Added citations where applicable
• Added two graphs

1.0.9 (2016-08-31)

Content Adjustments:

Section – Basics of Seborrheic Dermatitis:

• Expanded content
• Added image to show most common facial areas
• Added section summary
• Cleaned and restructured main content
• Added citations where applicable

1.0.8 (2016-08-25)

Content Adjustments:

Chapter – Common Treatment Approaches:

• Expanded main chapter page

1.0.7 (2016-08-22)

Content Adjustments:

Chapter – What is Seborrheic Dermatitis:

• Expanded main chapter page

1.0.6 (2016-08-19)

Content Adjustments:

Chapter – What is Seborrheic Dermatitis:

• Merged several chapter sections for easier reading
• Simplified chapter navigation
• Removed the “Medical View Summary” section due to repetition

Section – Zinc Pyrithione:

• Expanded section content
• Added a chart for ketoconazole comparison
• Added section summary

1.0.4 (2016-08-12)

Content Adjustments:

Section – Ketoconazole:

• Expanded section content
• Added several images (charts)
• Added section summary

1.0.3 (2016-08-12)

Content Adjustments:

Section – Underlying Causes and Classification:

• Updated research links to point to local references

1.0.2 (2016-08-11)

Content Adjustments:

Section – Clotrimazole:

• Improved introduction
• Expanded section to include more research
• Added Google Ngram chart directly into content
• Added section summary

1.0.1 (2016-07-27)

Content Adjustments:

Section – Underlying Causes and Classification:

• Merged sub-sections into main page
• Added additional content
• Reorganized section for easier reading
• Changed section title from “Classification and Underlying Cause” to “Underlying Causes of Seborrheic Dermatitis and Medical Classification”
• Added a section summary

General Adjustments

• Added estimate reading time to book chapters and sections