We’ll see if this lasts

This topic contains 1 reply, has 2 voices, and was last updated by  M 1 year, 4 months ago.

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  • #3176 Score: 0

    John
    Participant

    I’ve been able to hold to the diet in the short period, however we’ll see
    if my will can hold out until it becomes a habit. The hardest thing for me
    was to get rid of all legumes. I eat lots of beans/nuts so this will be
    the first thing to go when the metaphorical dam that is my will starts
    leaking.

    For me, it was easier to find cruciferous veggies to eat than veggies with
    vitamin A. I have a cafeteria at work, and they don’t always have orange
    vegetables, so that was the part that I failed on the most.

    On to tackle stress!


    Cheers,
    John

    #3239 Score: 1

    M
    Participant
    1 pt

    I don’t think you have to give up beans or legumes? Did I miss something?  I did however see the part about reducing nut intake but nothing about beans or legumes.

    Good luck.

    M.A.

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